chakra esoterisk yogaChakra Esoteric Yoga, by Bjarke JrgensenThe book serves both as an introductory guide to Classical Yoga and Tantric meditation, as well as a deeper dive into esoteric yoga. It is a guide for exploring the chakras using powerful tools from classical yoga. The book is structured so that even beginners can benefit from it. It begins with exercises to help you connect with your body, breath, and mind through simple relaxation, comfortable meditation

The fact that an ancient discipline has so much to offer modern individuals says something about the enduring wisdom of this tradition

step-by-step instructions for meditation and relaxation

subtle and concrete—acting as a gateway or bridge

and meditation specific to each chakra

breathing techniques

- Swami Pragyamurti Saraswati

About the AuthorBjarke Jørgensen

One can call it a journey towards one’s true identity

hvilket har givet perlerne en særlig symbolsk betydning

gently and effectivelyNoseBuddy's long spout and large volume gives the water a good flow

"A truly enjoyable experience

- Easy to useThe salt and water is mixed directly into the jug